10 Sep

Research finds commercial baby foods lack nutrients

Researchers from the department of human nutrition at the University of Glasgow have published a study on commercial baby foods, as reported in The Guardian today. Author Charlotte White then appeared on Radio 4’s Women’s Hour to talk about the findings of the study. The piece made good listening, with points made about not introducing solids too early and displacing milk, which is more nutrient dense than solid food; and there being no need at all for follow-on formula. It would have been nice to hear a bit more about baby-led weaning, which is a great option if parents want to take it very slowly and are relaxed about how much food baby actually takes.

08 Jul

Breastfeeding and teeth

Dr Mark Porter on Radio 4’s Inside Health last week had an interesting piece where a particular type of dental problem in children was attributed to extended breastfeeding.

Molar incisor hypomineralisation is described by Professor Monty Duggal, Head of Paediatric Dentistry at the Leeds Dental Institute as “pain and sensitivity in their back molars and also unsightly marks on [children’s] upper front teeth.” This appears to be a relatively new phenomenon, occurring in the last 15 years, and reportedly affects up to 16% of children in the north of England.

Importantly, Professor Duggal explains that this is a perinatal event; that is, something that happens around birth. He then goes on to suggest that new Swedish studies show a link with extended breastfeeding without introduction of solids. He defines extended breastfeeding as breastfeeding beyond six months, which of course is outside the perinatal period.

This raises a few questions for me. We know that in the UK, 23% of babies are still breastfed at six months, but fewer than 2% are exclusively breastfed. Current Department of Health guidelines are to introduce solids at around six months, and the vast majority of parents do it before this time. So I was curious to know where a large enough sample of babies who were exclusively breastfed beyond six months could be found, which perhaps is possible in Sweden where breastfeeding rates are higher, but even so that’s hard to tie up with the stated 16% Molar-incisor hypomineralisation figure for the UK. The Professor’s recommendation to introduce some solids by six months is hardly ground-breaking, but my concern would be that “by six months” would make parents feel they need to start earlier than that, which is not supported by the Department of Health.

With no reference to the Swedish study, it has been hard to follow this up; but I have found an interesting webpage that collates 40 studies of Molar-incisor hypomineralisation from different countries. Without PubMed access, I can only read the abstracts, but few of them mention breastfeeding at all, and this one from 2008 explicitly finds no link with breastfeeding. A 2012 study co-authored by Duggal doesn’t mention breastfeeding in the abstract, but does find a link with lower socio-economic status. Which is interesting in that we also know lower socio-economic status is correlated with shorter duration of breastfeeding. These figures don’t stack up.

On the basis of this interview and my subsequent reading, I cannot see a basis for Duggal’s claim that “they’re nutritionally not fully supported” in the context of dental issues; however it is well-established that breastmilk is a nutritionally complete diet until around the age of six months, when complementary foods are usually needed.

Finally I discovered that Dr Mark Porter is heavily involved with baby milk manufacturer Cow & Gate. Some cynics might feel that such a vested interest in not breastfeeding should be declared whenever there is an article about breastfeeding on the show.

 

01 Jul

Book Review: BabyCalm – A guide for calmer babies & happier parents

This is a book absolutely loaded with practical information and advice, written by Sarah Ockwell-Smith, the founder of BabyCalm™. The focus of the book is extremely baby-centred, and the chapter on Understanding Your Baby’s Needs is excellent, with good clear explanations and examples to help the reader empathise with the baby and use this knowledge to find easy and gentle ways to parent.

I can identify with this position, and found myself nodding in agreement through paragraph after paragraph, particularly in the chapter about maternal instinct, which was disappointingly short, but was picked up again in a later chapter on the transition to motherhood.

There are a number of very practical sections, notably the excellent and highly accessible description of ‘babywearing;’ and although I have personal reservations about the use of that word as a verb, Ockwell-Smith does point out that it was coined by the revered Dr Sears, not by her. I would have no such reservations about using the book to show a client how to use a wrap sling, and found it more helpful than the various YouTube videos I have looked at in the past. Similarly the baby massage instructions are clear and easy to follow.

Acknowledging that sleep is a major issue for many new parents, three of the twelve chapters are given over to helping parents to manage it, and her description of normal baby sleep and the mismatch of new parents’ expectations is very clear and useful, and there are some good tips in her ten ways to encourage more sleep at night.

The section on breastfeeding is well based within the evidence about how breastfeeding works, with the exception of the paragraphs about lactose intolerance, which are both confused and confusing. (Symptoms of both cow’s milk protein allergy, and lactose intolerance are given, followed by a personal anecdote describing the symptoms attributed to CMP allergy, but which were apparently resolved by giving lactose-free formula. The chapter was absolutely adequate without the anecdote). Most of the book is applicable to formula feeding mothers, but I am not sure that this is made quite clear enough.

The book is very well-referenced, although in places it is not clear how the studies quoted support the point being made. I was concerned that the single study quoted in support of chiropractic treatment was written by an enthusiastic chiropractor, and may not have been entirely free of bias. The discussion of chiropractic should cover the potential risks, just as the section on dummies does. Ockwell-Smith plunders the related literature and also packs the text with real stories from mothers who give examples of how BabyCalm™ has helped them. For me there was a little bit too much in the way of anecdote, but perhaps that’s because I’ve read so many of these books, and they may well trigger lightbulb moments for new parents trying to find their place in their new worlds. Stylistically, I did not enjoy the first person voice and felt that Ockwell-Smith shares too much of her own experience, which could possibly come across as a little more directive than is intended.

I enjoyed reading BabyCalm and it helped me to reflect on how I talk to new and expectant parents, particularly about advice and instinct. I would be more likely to recommend it to people who I know to be inclined towards attachment parenting, as I don’t think it has universal appeal, but it’s definitely one I’m happy to have in my library.

[Disclosure: I was sent a free copy of this book by publisher Piatkus]

20 Jun

Book Review: The Hormone of Closeness, by Kerstin Uvnas Moberg

The Hormone of Closeness: The role of oxytocin in relationships, is the second book I’ve read by Kerstin Uvnas Moberg on the subject of oxytocin, the hormone involved in childbirth, bonding and so much more.

Moberg posits an explanation of attachment theory wherein oxytocin underpins the child’s sense of security through enhanced wellbeing, increased calm, and a sense of satisfaction. She terms the innate and evolutionarily necessary need for closeness and contact with others as “skin hunger,” to equate it with hunger for food. This casts touch and its effects in a useful new light, showing how breastfeeding is about so much more than the transfer of milk, for the mother and the baby.

While much of the evidence in the book is drawn from lab studies on rats, her arguments are logical and compelling. Lay readers might skip the scientific stuff about what goes on in the brain, and read instead the fascinating description of the mother-baby relationship in the first place, which is then drawn into the wider context of our social interactions, stress levels, and the way we live.

Looking forward to the implications of the development of synthetic oxytocin, Moberg acknowledges that artificially increasing oxytocin levels, thereby increasing the tendency to trust, might not always be a good thing, particularly in a setting where we would not naturally be trusting. Evidently it would be better for the individual, and for society as a whole, to find natural ways to increase the world’s oxytocin levels. To illustrate this, she looks at the doula phenomenon, where a trusted woman present at birth can have a positive outcome, by allowing the birthing mother to tune into her body and allow levels of oxytocin to rise, facilitating labour and bonding with the new baby.

She finishes by looking at the possible consequences of our increasingly separate lives, and with a call on behalf of future generations to consider how to bring back social closeness, that “all of us on earth could live in peace and harmony with one another.” [p157]. This is an enlightening and affirming read.

***

To order The Hormone of Closeness with a 25% discount, just follow the link and use the discount code KH25 at the checkout.

[Disclosure: review copy provided by publisher]

10 Jun

Baby Boxes or Tickboxes?

This lovely article was all over twitter on Tuesday Why Finnish Babies Sleep In Boxes:

For 75 years, Finland’s expectant mothers have been given a box by the state. It’s like a starter kit of clothes, sheets and toys that can even be used as a bed. And some say it helped Finland achieve one of the world’s lowest infant mortality rates.

The box contains baby clothes, breastpads, nappies and other essentials for the first few weeks, and comes with a mattress that fits in the bottom so it can be used as a crib. A graphic in the article shows the dramatic drop in the infant mortality rate since the box was introduced in 1938, attributed to, amongst other things, the decreased rate of unsafe bedsharing* and increased rate of breastfeeding that the box has helped bring about. 99% of Finnish mothers initiate breastfeeding, compared with 81% in the UK. While these are quantifiable factors that are known to have positive health outcomes, the underlying message to parents that they and their offspring are valued and important must surely also have some impact on early parenting.

Compare this with the pitiful situation here in the UK. Our equivalent state-sponsored freebies come from an organisation called Bounty, which promises free samples in return for your personal details, and then inundates you with adverts and misinformation in the form of a chatty little booklet called Emma’s Diary. New parents receive a small sample of nappy cream, one nappy, and a sachet of detergent (or something similar). The government pays Bounty £90,000 per year to distribute the freely-available Child Benefit Form in amongst all the adverts. Bounty reps collect new parents’ personal data and sell it on to other advertisers.**

What message does this send, in contrast to the Finnish government’s warm welcome to new babies? That mothers and babies are only worth their economic value. That they should be encouraged to buy the nappies and creams and household products that appear to have government, and by reason of being brought to you at your hospital bedside, NHS-approval. That love for your newborn baby can be measured by your willingness to buy a photograph from a stranger. That parents must hurry back to work in order to keep the economy afloat, and can do so thanks to lowering the standards of nursery care but probably not the cost.

The social impact of the Finnish baby box undoubtedly goes beyond impressive breastfeeding rates to make parents feel cared for:

This felt to me like evidence that someone cared, someone wanted our baby to have a good start in life.

Both giveaways are aimed at improving outcomes by bringing families into contact with health services. It would be interesting to compare the social return on investment in Bounty Packs, taking account of their negative messages about birth and breastfeeding, with the investment in a few articles of baby clothing and a nice blanket.

*That is, sharing a bed in unsafe conditions; not bedsharing per se.
**The petition against Bounty reps on maternity wards is here.

Further Reading
Come for the box, stay for the life saving services
Alice Roberts: Why are Bounty reps allowed on maternity wards?
Profits from pregnancy: how trusted organisations sell out women to commercial interests
http://margaretmccartney.com

06 Jun

Precious Vessel

The media week started well, with the heartwarming story about Finnish baby boxes, which I’ll write about later. And then it all went downhill with the release of an amazing report from The Royal College of Obstetricians and Gynaecologists on Chemical exposures during pregnancy.

The RCOG “encourages the study and advancement of the science and practice of obstetrics and gynaecology.” On this occasion, they have taken this to an extreme, by advising women to avoid any possible exposure to chemicals, which may or may not have a harmful effect on their developing baby. While they do explicitly state that none of these harmful effects are proven, this is not how it comes across in the media. Dr Michelle Bellingham, co-author of the report, goes a step further on Radio 4 by asking what harm it does to follow this advice, to err on the side of caution.

So what harm does it do, to tell women not to use cleaning products, shower gel, or make up; not to buy new furniture (presumably including cots and car seats); not to eat any processed or packaged food? Astonishingly, this is presented as “practical” advice. The message it sends is that women themselves are of little importance compared with the package they are carrying. Our job is to breed, and we had better do it well, and if this means no deodorant for nine months, suck it up. In a world where we are made to feel uncomfortable using our breasts for their original purpose and we are expected to glow throughout pregnancy; we are now expected not to wash.

And as the report itself states, there is little or no evidence that any of these items actually do any harm, so this controlling advice is utterly spurious, and the idea that it is supposed to be in any way helpful to women is disingenuous.

Meanwhile any useful evidence-based guidelines are more likely to be ignored by women overwhelmed with conflicting and impractical instructions. On the one hand: good, we are grown-ups, we can make up our own minds. On the other hand, this is a real fail for those of us trying to provide evidence-based support during pregnancy and early parenthood.

Further Reading
The NHS’ excellent Behind The Headlines series takes the report apart here.
Sense About Science dismisses the usefulness of the report and the media coverage here.
Fran Yeoman responds as a new mother, in The Independent.
Risk Sense asks Is everything a risk when you’re pregnant?

04 Jun

What’s wrong with this poster?

2013-05-29 14.13.44

Walking past the Tesco store in Beverley, in the East Riding of Yorkshire, I glanced through the window into the cafe, and saw this huge poster. “Here to help,” it says, in big friendly letters. “Hungry baby? We’re happy to warm your milk for you.” There’s a smiley face, and the name of the ten year old who designed it.

That’s kind, you might think. They’re giving out free jumpers, which on a miserable drizzly day seems like a nice thing to do. And then you would realise that the poster assumes that you are bottlefeeding. And statistically, they may well be right [let’s trot out those stats again: 81% of mothers initiate breastfeeding, 58% are still breastfeeding at six weeks, 12% at four months].

While the poster does not explicitly state that breastfeeding mothers are not welcome, and under the Equalities Act 2010 they are required to accommodate breastfeeding mothers, the underlying assumption that anyone with a baby in the cafe will have a bottle of milk with them simply undermines breastfeeding, and that contributes to the rapid drop-off in breastfeeding rates in the UK. There is no poster welcoming breastfeeding mothers; there would not be room for one anyway, as the bottlefeeding poster takes up the entire wall. And it would make no sense to put up a poster stating that both breastfeeding and bottlefeeding mothers are welcome. That, however, was the response from @UKTesco, when I tweeted about the poster: please be aware, breast feeding is always welcome at the store 🙂

You might think I’m getting a bit stale if I continually bang on about not dividing up the breastfeeding mothers and the bottlefeeding mothers into separate camps. The statistics above tell us that a huge proportion of breastfeeding mothers also bottlefeed, so the distinction is very vague anyway. How hard can it be to make all mothers feel welcome, and advise them that facilities are available for whatever kind of feeding they need to do?

However there is another problem with this poster, which is that it implies bottles could be made up in advance and warmed up. This contravenes NHS guidelines to make up each feed as your baby needs it, because of the risk of food poisoning bacteria in the formula. Perhaps they could go back to offering hot water (over 70 degrees) instead. And perhaps not get ten year olds to devise their policies.

30 May

Book Review: Baby Management for Men, by Henk Hanssen

Author Henk Hanssen claims that fatherhood is his favourite subject, and a real sense of fun comes across in this warm and accessible little baby manual.

In this book, the father is the consummate manager. The family is your enterprise, the mother your producer, the baby your product. [p10]

Heavy on the business-speak and technical jargon, it might not appeal across the board, but beneath the veneer of gentle silliness, the book is packed with practical information. It addresses how the new father’s life will change, how to approach his employer with requests for paternity leave and flexible working hours, and directs the him to think about the kind of father he wants to be. It then goes on to describe in detail the baby’s appearance, likely behaviour, and maintenance required in the first year or so.

You might pick up a book with the title “Baby Management” expecting a rigid, parents-in-charge approach; in fact I would place this well towards the attachment parenting end of the spectrum. Hanssen encourages dads to be hands-on, and quotes evidence to show the benefits of an involved, engaged father, for the whole family.

My few criticisms of the book would include a raised eyebrow that the feeding section starts with expressing before actually addressing the subject of breastfeeding. Granted that’s because the focus is on how a dad can be involved with this, but I would rather see the emphasis on supporting the mother to establish breastfeeding first; there are lots of ways dads can help with this. Hanssen erroneously states that breastmilk can be kept in the fridge for up to 72 hours; most reliable sources state 5-7 days. Other than that, the section dealing with feeding is almost entirely accurate. Sadly when it comes to introducing solids, the advice given is rather old-fashioned purees-only approach.

The section on growth and development is particularly fascinating, and the book is well-referenced. I wouldn’t hesitate to recommend it to fathers-to-be.

*****
To order Baby Management for Men with a 25% discount, just follow the link and use the discount code KH25 at the checkout.

23 May

Sharing a bed with your baby

This week a new study was published in the BMJ which gave rise to headlines regarding the dangers of sharing a bed with your baby: Bed sharing when parents do not smoke: is there a risk of SIDS? An individual level analysis of five major case–control studies.

The authors of this report combined the results of five studies done in different countries between 1987 and 1998. The amalgamation of these studies gave a sample size of 1472 babies who died, and a control group of 4679 babies who did not. Each individual study compares the conditions of the babies in the two groups. However the individual studies did not look at the same risk factors. The authors were able to draw out some significant factors, and show the level of risk for babies who were in their parents’ bed, compared with babies who were in their own bed in their parents’ room. The risk factors examined are whether the baby was breastfed or bottlefed, whether either parent smoked, the position the baby was put down in (front or back), whether the mother had had alcohol or illegal drugs in the previous 24 hours.

The report concludes that the lowest risk of cot death is where a breastfed baby of a non-smoking, non-drinking mother sleeps on his/her back in the parents’ room, but not in the bed. That is, in the absence of any of the risk factors studied here, the risk of cot death is 0.08 per 1,000 live births. When a baby with the same conditions shares his/her mother’s bed, the risk increases to 0.23 per 1,000 live births. This was reported in the popular press as “FIVE TIMES MORE LIKELY!!

The Telegraph headline claims that this report “sheds new light on cot deaths”, which is interesting given that the studies in the meta-analysis are more than 15 years old. There are more recent studies the results of which do not support these conclusions. A number of known risk factors are missing from the meta-analysis, including smoking during pregnancy, use of legal drugs such as the strong painkillers often used in the early postnatal period, parental obesity, paternal alcohol use, prematurity, the conditions of the bed itself (was the baby between the parents or on mum’s side, was the baby on a pillow, were other siblings or pets also in the bed, etc). The authors are open about the fact that some of the drug/alcohol data was missing, so they “imputed” this. A cynical mind would define the verb “to impute” as meaning “to make stuff up.”

A huge flaw in the report, and in most studies of cot death risk, is the definition of a breastfed baby. In most cases “breastfed” includes partly formula fed babies. We know how fast the rate of breastfeeding falls in the UK (79% at five days; 58% at six weeks), so it is understandably hard to generate an appropriately large sample of exclusively breastfed babies. However all studies show a lower risk for breastfed babies compared with formula fed babies, therefore it makes sense to me that partly breastfed babies should be either a separate data set, or included with the formula fed babies. The report also implies that while bedsharing is associated with longer duration of breastfeeding, the risk of bedsharing is not cancelled out by breastfeeding and therefore this cannot be considered as a reasonable justification of bedsharing. This overlooks the fact that cot death is not the only thing that breastfeeding protects babies – and mothers – against. The long-term risks of not breastfeeding are well-documented, and may, for some parents, outweigh the 0.23 per 1,0000 risk of bedsharing.

Of course the media is generally more reticent in reporting the apparent protective effect of breastfeeding, lest we make mothers feel guilty. This delicacy does not appear to apply to parents who choose to share a bed with their baby* who appear to make up a similarly large group to the formula feeding parents. (This of course implies that huge numbers of bedsharing parents are also formula feeding parents, which is the higher risk). So here is the point at which I climb, with a sigh, on to my usual hobby horse of WHY ARE WE TRYING TO SET PARENTS ONE AGAINST ANOTHER? What is the use of demonising parenting decisions, banning common behaviours rather than informing about risk and how to reduce it?

Whether you choose to sleep with your baby in your bed, beside your bed, or in another room, it is important to be aware of safety guidelines. If you think you will NEVER sleep with your baby, it is still important to be aware of safety guidelines, as for a lot of parents this is not a planned thing, and that in itself increases the risk. Let us not make bedsharing a taboo subject, or a polarising argument. Let us accept that we all parent in different ways, and we are entitled to be well-informed, rather than dictated to, about risk.

*How many parents share a bed with their baby?
Data from both studies found that almost half of all neonates bed-shared at some time with their parents (local = 47%, 95% CI 41 to 54; national = 46%, 95% CI 34 to 58), and on any one night in the first month over a quarter of parents slept with their baby (local = 27%, 95% CI 22 to 33; national = 30%, 95% CI 20 to 42). Bed-sharing was not related to younger mothers, single mothers, or larger families, and was not more common in the colder months, at weekends, or among the more socially deprived families; in fact bed-sharing was more common among the least deprived in the first months of life. Breast feeding was strongly associated with bed-sharing, both at birth and at 3 months. Bed-sharing prevalence was uniform with infant age from 3 to 12 months; on any one night over a fifth of parents (national = 21%, 95% CI 18 to 24) slept with their infants.

29 Apr

Book Review: Talking with children about things that matter, by Sheila and Celia Kitzinger

Talking with children about things that matter by Sheila and Celia Kitzinger, is a wide-ranging discussion about the big issues that bother contemporary parents. Although it was written in 2000, and therefore lacks that important chapter on social media and the internet, the contents of this book are highly applicable to the modern family.

The Kitzingers have surveyed parents and reviewed the literature to look into some really big topics, examining the way parents attempt to instil their own values in their children. The book therefore caused this reader to reflect on her own values and upbringing, and feel both optimistic and pessimistic about my son’s childhood.

Pessimistic because this world seems so much bigger and scarier than the one I grew up in, and the task of fitting my boy with tools and strategies seems insurmountable. In a week when teenagers have bombed marathon runners and a world famous children’s entertainer has been arrested for sexually abusing a child, how do I protect him, and how do I send him out there fit to do good, not harm?

Optimistic because many of the issues I find sticky, such as prejudice, sexuality and the environment, seem more openly and easily tackled by his generation. He takes for granted that men can love other men, that skin colour is no more important than hair colour, and that everyone recycles. That doesn’t mean my work here is done, but we’re off to a good start.

This is not a how-to book, but it opens up new perspectives as well as reviewing some traditional points of view such as the value put on an “obedient” child. It’s sometimes helpful to remember that a child who questions authority as a matter of course is perhaps in a safer place than one who always does as he is told. Especially when you want him to put the lego away and put his shoes on for school.

I would have liked the book to go further on the topic of sexuality, and to have explored the implications of an atheist upbringing in more detail. I closed the book with some deep thoughts and intentions about how I can include my son in discussion, not shelter him from the news, and somehow help him to understand how privileged he is. I don’t have the answers to any of this, but I have a few more clues.